A quiet reset

The rhythm of the Regenerative Design Lab is loosely pinned to the cycles of the moon.

Not because we think it has any mystical power over the work. But because we are interested in creating a culture that pays attention to the living world — noticing what it’s doing, and what signals it might be offering. When to speed up. When to slow down. When to lean in, and when to sit back.

This kind of ecological participation — an interest in, and participation in, how living systems work — sits at the heart of regenerative design.

In the Pattern Book for Regenerative Design, we introduced a simple device called the Lunar Sprint. It’s a way of structuring creative work around the phases of the moon.

In many sectors, it’s now common to work in sprints — bursts of energy followed by moments of pause and reflection. The Lunar Sprint takes that idea and pins it to something visible in the physical world. Something that shifts, whether or not we’re paying attention.

In this cycle, the full moon becomes a moment of showing up.

A point for sharing, publishing, or coming together. Where possible, we’ve timed Lab gatherings with the full moon — a moment where we account for ourselves, and our intentions to make change.

Between these peaks sits the new moon.

A quieter point. A reset.

Not a time for planning in detail, but for reconnecting with intention. For stepping away from practicalities, and returning to the question of what we actually care about.

At this point in the cycle, we ask:

– What am I curious about?

– Where do I feel constrained?

– What do I dream of doing this sprint?

From this moment of reset, we can let go of what didn’t happen last time.

And begin again.

In the days that follow, those ideas may turn into plans. Actions. Deliverables. But at this darkest point in the cycle, the aim is not productivity.

It’s direction. I don’t think the moon is doing anything to the work.

But it is doing something to our attention. And that feels like something to pay attention to.

New moon hack

Regular readers will probably know I often think about how we can use the moon cycle as a sprint map for personal and professional creative projects. It’s part of a wider aim to integrate living systems into our culture. 

More specifically, this idea revolves around cycling between moments of quiet imagination and dreaming and moments of very active delivery in preparation and follow-up. One of the things that I like about the moon cycles is that they are out of sync with the months and even the year. These dissonances create clashes and overlaps that make every year different, which I find interesting. 

However, the more tricky thing is spending time figuring out when the new moon and the full moon will be and matching task tasks up with this.

For example, I wanted to set up a reminder in my professional workflow to carry out a certain creative task around the new moon to do with imagining and dreaming. In Trello, you can set up reminders to be monthly, weekly, or daily but not with the cycles of the moon.

So I had a bit of fun this afternoon creating a workaround. First, I found a lunar calendar ICS file, from GitHub, which I could subscribe to on a Google Calendar. That puts the new moon in my calendar. Next, I set up a workflow in Zapier that triggers every time there is a new moon in my calendar to set up a Trello card that instructs me to do a new creative brainstorm. I tested it, and hey presto, it appears exactly where I want it.

Of course. The back up if the tech doesn’t work is to just look out the window at night and get reminded that way!