Harnessing Waves in Our Work

Sine wave running from trough to trough labelled with numbers 1 through 5 at the first trough, where it crosses the x axis, at the peak, where it crosses the x axis again and finally approaching the next trough

(This post from the archive originally appeared in September 2024, and became a motif in the Pattern Book for Regenerative Design)

Today’s post picks up on yesterday’s theme of riding the waves of human energy in our work. The idea is to create a cycle of working that tunes in to our own and others’ level of available energy to create better thriving for all involved. 

For the regenerative designer, the living world often gives us a good template for how to create thriving systems. And so, whether the wavelength we are designing for is a day, a month, a year or even a lifetime, here are some modes of working inspired by the changes that living systems cycle through. I have organised these into five touch points.

1 – Start of a new cycle 

  • Associated with potential and possibilities.
  • Might be a dream-like state.
  • Might be quite slow or dormant – possibly no activity visible on the surface.
  • Gradually shifting into planning.
  • Darkness, low levels of light or energy.

2 – Ascent 

  • Gathering momentum.
  • Plans transition into action.
  • Gaining confidence.
  • Work becomes visible.

3 – Peak

  • Maximum output or yield. Possibly a launch phase.
  • Everything is visible, a point of recognition.
  • The brightest part of the cycle, associated with clarity.
  • Celebration of achievement and milestones.

4 – Descent 

  • Harvest, where outputs are gathered, enjoyed and shared.
  • Reflection on work done, evaluation. 
  • Taking apart or shedding in readiness for the next cycle.
  • Gather resources for dormant phase.

5 – Rest and renewal 

  • Recovery and restoring. 
  • Lower visibility.
  • Less action, slower movement.

Of course, how we spend our time is a negotiation with others. The invitation here is to look for opportunities to acknowledge the cyclical ways in which we work. And to acknowledge more widely the cyclical pattern to the living systems that enable us to thrive.

Riding the wave

I spent most of yesterday afternoon up to my middle in waves learning to surf [this is a repost from the archive, so this didn’t actually happen yesterday!]. I’ve got a long way to go. So it is no coincidence that today’s post is about waves. Not necessarily physical waves but the waves we experience as humans. 

As James Norman and I set out in our book, the goal of regenerative design is for humans and the living world to survive thrive and co-evolve. If we are thinking about human thriving then we should consider how we, and the people around us, experience a whole series of waves through our lives. The daily cycle of night and day, the menstrual cycle, the seasonal cycle and the cycle through the different phases of life. These cycles are waves with peaks and troughs. Trying to flatten them or ignore them by pretending that all things are constant stresses the system.  Maintaining a high level of work when there is no energy in the system can be damaging. Equally having an abundance of energy and no means to dissipate it can also cause damage.

Much better is to try to work with energy of a system when it is available and use the downtime to recover. 

Imagine a graph showing the power of two systems over time. One system has moments of high power and low power. The other system just operates at a constant power level that is the midline of the peaks and troughs. 

The total area under these two graphs (which represents energy of each system) is the same. 

If we have a system that is trying to run with oscillating levels of available energy and we try to flatten it, we risk damaging the system without gaining any more energy.

When we are thinking about how to organise our own work and how we collaborate with others, it is much better to ride the wave of available energy. Whether that’s through tuning in to our own daily, menstrual, seasonal or life cycles. Or through providing allyship to how others experience theirs. 

Riding the wave is also much better for surfing. Sadly, I’m a long way off riding it for very long.

This post originally appeared on eiffelover.com in September 2024.